Red Lentils
Calories 138kcal
Ingredients
- 2 tablespoons butter
- ½ sweet onion diced
- 4 garlic cloves minced
- 2 14 oz cans reduced-sodium fat-free chicken broth
- 1 14.5 oz can diced tomatoes with garlic and onion
- 1 ¼ cups red or brown lentils rinsed
- ½ teaspoon ground turmeric
- ½ teaspoon ground cumin
- ¼ teaspoon pepper
- ¼ cup chopped fresh basil
- Salt to taste
Instructions
- Melt butter in a large skillet over medium heat.
- Add onion and garlic, and saute 6 minutes or until onion is tender.
- Add broth and next 5 ingredients. Bring to a boil; reduce heat to lower; and simmer, uncovered, stirring occasionally, 30 minutes or until lentils are tender.
- Stir in basil and salt to taste.
- Yield: 5 cups (serving size: 1/2 cup)
- Adapted from: MyRecipes.com
