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Autumn Squash Soup

Embrace the cool weather with cozy fall meals, such as this easy squash soup recipe. This comfort food will become one of your go-to weeknight recipes.
Course Soups
Keyword Gluten Free
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
Calories 160kcal
Author Hungry Healthy Girl

Ingredients

  • 4 cups of peeled and cubed butternut squash roasted
  • 1 large apple peeled, cored and cubed
  • ½ of a large yellow onion diced
  • 1 tbsp. coconut oil
  • ½ to 1 teaspoon curry powder
  • 3.5 cups vegetable broth
  • ½ cup almond milk I used unsweetened vanilla almond milk.
  • 1 tsp salt + a few extra dashes
  • a few dashes of cinnamon

Instructions

  • Roast cubed butternut squash that has been seasoned with cinnamon and salt for 30 mins at 425 degrees For.
  • Meanwhile, in a large skillet over med-high heat, sauté apple and onion in coconut oil with curry powder and a few dashes of salt for about 10 mins and until softened.
  • Add broth, milk, and squash to the large skillet with the apple and onion and bring to a boil. Reduce heat and simmer uncovered for about 20 mins. Stir in salt to taste.
  • Use an immersion blender or transfer soup to a high-speed blender or food processor and blend until soup is smooth and creamy.
  • Top it off with a handful of roasted pumpkin seeds, enjoy:)